Fascial maneuvers
Fascia is more than just connective tissue covering every organ, bone, muscle, tendon, ligament, etc. It is a communication network that responds to external stimuli. When fascia is unhealthy or dehydrated it clogs communication pathways, hinders mobility, causes stress, tension & low energy.
Fascia is formed in a rotational manner in the body and is sensitive to any change, it responds to slow deliberate movements. Human Garage fascial maneuvers are designed so any body in any shape will benefit and easily adaptable. Changes in the fascia are immediate because of it's extensive network and sensitive nature.
In a world where we have learnt to rely on help from others, particularly with our bodies, these maneuvers can easily be done at home, or anywhere, so you can reclaim your body and stress levels.
